diff --git a/src/Makefile.test.include b/src/Makefile.test.include
index 02a3f9ae7d..77ff683974 100644
--- a/src/Makefile.test.include
+++ b/src/Makefile.test.include
@@ -364,8 +364,8 @@ endif
 if TARGET_WINDOWS
 else
 if ENABLE_BENCH
-	@echo "Running bench/bench_bitcoin ..."
-	$(BENCH_BINARY) > /dev/null
+	@echo "Running bench/bench_bitcoin (one iteration sanity check)..."
+	$(BENCH_BINARY) --sanity-check > /dev/null
 endif
 endif
 	$(AM_V_at)$(MAKE) $(AM_MAKEFLAGS) -C secp256k1 check
diff --git a/src/bench/bench.cpp b/src/bench/bench.cpp
index 033d319750..d26b52410c 100644
--- a/src/bench/bench.cpp
+++ b/src/bench/bench.cpp
@@ -57,6 +57,10 @@ void benchmark::BenchRunner::RunAll(const Args& args)
     std::regex reFilter(args.regex_filter);
     std::smatch baseMatch;
 
+    if (args.sanity_check) {
+        std::cout << "Running with --sanity check option, benchmark results will be useless." << std::endl;
+    }
+
     std::vector<ankerl::nanobench::Result> benchmarkResults;
     for (const auto& p : benchmarks()) {
         if (!std::regex_match(p.first, baseMatch, reFilter)) {
@@ -69,6 +73,9 @@ void benchmark::BenchRunner::RunAll(const Args& args)
         }
 
         Bench bench;
+        if (args.sanity_check) {
+            bench.epochs(1).epochIterations(1);
+        }
         bench.name(p.first);
         if (args.min_time > 0ms) {
             // convert to nanos before dividing to reduce rounding errors
diff --git a/src/bench/bench.h b/src/bench/bench.h
index 6634138beb..17535e4e81 100644
--- a/src/bench/bench.h
+++ b/src/bench/bench.h
@@ -43,6 +43,7 @@ typedef std::function<void(Bench&)> BenchFunction;
 
 struct Args {
     bool is_list_only;
+    bool sanity_check;
     std::chrono::milliseconds min_time;
     std::vector<double> asymptote;
     fs::path output_csv;
diff --git a/src/bench/bench_bitcoin.cpp b/src/bench/bench_bitcoin.cpp
index d6f9c0f8b5..1bb4d34db9 100644
--- a/src/bench/bench_bitcoin.cpp
+++ b/src/bench/bench_bitcoin.cpp
@@ -26,9 +26,10 @@ static void SetupBenchArgs(ArgsManager& argsman)
     argsman.AddArg("-asymptote=<n1,n2,n3,...>", "Test asymptotic growth of the runtime of an algorithm, if supported by the benchmark", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
     argsman.AddArg("-filter=<regex>", strprintf("Regular expression filter to select benchmark by name (default: %s)", DEFAULT_BENCH_FILTER), ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
     argsman.AddArg("-list", "List benchmarks without executing them", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
-    argsman.AddArg("-min_time=<milliseconds>", strprintf("Minimum runtime per benchmark, in milliseconds (default: %d)", DEFAULT_MIN_TIME_MS), ArgsManager::ALLOW_ANY | ArgsManager::DISALLOW_NEGATION, OptionsCategory::OPTIONS);
-    argsman.AddArg("-output_csv=<output.csv>", "Generate CSV file with the most important benchmark results", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
-    argsman.AddArg("-output_json=<output.json>", "Generate JSON file with all benchmark results", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
+    argsman.AddArg("-min-time=<milliseconds>", strprintf("Minimum runtime per benchmark, in milliseconds (default: %d)", DEFAULT_MIN_TIME_MS), ArgsManager::ALLOW_ANY | ArgsManager::DISALLOW_NEGATION, OptionsCategory::OPTIONS);
+    argsman.AddArg("-output-csv=<output.csv>", "Generate CSV file with the most important benchmark results", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
+    argsman.AddArg("-output-json=<output.json>", "Generate JSON file with all benchmark results", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
+    argsman.AddArg("-sanity-check", "Run benchmarks for only one iteration", ArgsManager::ALLOW_ANY, OptionsCategory::OPTIONS);
 }
 
 // parses a comma separated list like "10,20,30,50"
@@ -73,7 +74,7 @@ int main(int argc, char** argv)
                      "    sure each run has exactly the same preconditions.\n"
                      "\n"
                      "  * If results are still not reliable, increase runtime with e.g.\n"
-                     "    -min_time=5000 to let a benchmark run for at least 5 seconds.\n"
+                     "    -min-time=5000 to let a benchmark run for at least 5 seconds.\n"
                      "\n"
                      "  * bench_bitcoin uses nanobench [3] for which there is extensive\n"
                      "    documentation available online.\n"
@@ -108,10 +109,11 @@ int main(int argc, char** argv)
     benchmark::Args args;
     args.asymptote = parseAsymptote(argsman.GetArg("-asymptote", ""));
     args.is_list_only = argsman.GetBoolArg("-list", false);
-    args.min_time = std::chrono::milliseconds(argsman.GetIntArg("-min_time", DEFAULT_MIN_TIME_MS));
-    args.output_csv = argsman.GetPathArg("-output_csv");
-    args.output_json = argsman.GetPathArg("-output_json");
+    args.min_time = std::chrono::milliseconds(argsman.GetIntArg("-min-time", DEFAULT_MIN_TIME_MS));
+    args.output_csv = argsman.GetPathArg("-output-csv");
+    args.output_json = argsman.GetPathArg("-output-json");
     args.regex_filter = argsman.GetArg("-filter", DEFAULT_BENCH_FILTER);
+    args.sanity_check = argsman.GetBoolArg("-sanity-check", false);
 
     benchmark::BenchRunner::RunAll(args);